Can Ivy Gourd Treat Diabetes and High Cholesterol? Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. A double-blind controlled study. There is also concern that milk thistle might have estrogenic effects. People who are allergic to ragweed should also avoid consuming milk thistle tea. Less common side effects … Testosterone Production. There are no guidelines directing the appropriate use of milk thistle. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. Might Cause Abdominal Issues 2. Milk thistle is generally considered safe and well-tolerated, with very few cases of side effects reported. Milk thistle is also used to treat serpent bites and mushroom poisoning. Nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen), Celebrex (celecoxib), and Voltaren (diclofenac), Statin drugs like Mevacor (lovastatin) and Lescol (fluvastatin). Effects of Silybum marianum (L.) Gaertn. Milk Thistle. Scand J Gastroenterol. Nonetheless, it is still wise to be familiar with them so that you can better enjoy drinking milk thistle tea. People with allergies to ragweed, daisies, artichokes, kiwi, or plants in the aster family may also be allergic to milk thistle. Once the flowers have finished blooming, they will leave behind seed clusters. Might Interact With Other Drugs 8. Blessed thistle is considered safe when used as a tea. Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. You can drink anywhere between six and eight cups of this tea a day. According to a comprehensive review of studies in the American Journal of Gastroenterology, milk thistle neither improves liver function nor reduces the risk of death in people with alcoholic liver disease, hepatitis B, or hepatitis C. Several smaller studies have suggested that milk thistle may benefit people with mild, subacute (symptom-free) liver disease. Speak to your doctor … Seeff, L.; Curto, T.; Szabo, G. et al. You can add cream, sugar, or honey if desired, according to your tastes. Dietary supplements in the United States do not need to undergo the rigorous testing and research and testing that pharmaceutical drugs do. Side Effects of Milk Thistle Tea Allergies. The lips will be … Less common side effects are diarrhea, heartburn, or indigestion. Several studies have suggested that milk thistle may be beneficial for people with diabetes, most notably in those with type 2 diabetes. As an added layer of safety, opt for brands that have been certified organic under the regulations of the U.S. Department of Agriculture (USDA). She is in private practice in Santa Monica, California. Copyright 2015 © MilkThistleTea.net | All Rights Reserved. While it is not without benefit, milk thistle doesn't appear to exert a significant effect on either liver tissues or liver function.. 2012;308(3):274-82. doi:10.1001/jama.2012.8265, Ebrahimpour koujan S, Gargari BP, Mobasseri M, Valizadeh H, Asghari-jafarabadi M. Effects of Silybum marianum (L.) Gaertn. According to the study's authors, the findings suggest that silymarin may reduce the oxidative stress typically associated with diabetes complications.. Milk thistle is also known by the names Saint Mary's thistle, variegated thistle, and Scotch thistle. Some of these effects include upset stomach, headache, or appetite loss. Updated September 2016. Since milk thistle grows in clumps, space each cluster of seeds about 12 inches apart. Can Interact With Cholesterol Medication 5. Am J Gastroenterol. Despite being well-tolerated in the study participants, silymarin (prescribed thrice-daily in 420- or 700-milligram doses) had no tangible effect on liver enzymes. An early study from Finland found that a four-week course of silymarin supplements lowered key liver enzymes in people with subacute disease, suggesting the liver was functioning more normally.. Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. The same applies to blessed thistle supplements and tinctures. Doing so can lead to a rebound or worsening of symptoms. Milk Thistle Tea. Hepatology. Combination remedies such as Iberogast drops (used to treat dyspepsia) and Barberol tablets (formulated for diabetics) are considered effective with milk thistle doses of 10 milligrams and 210 milligrams, respectively. May Cause Allergic Reactions 3. A 2012 study published in the Journal of the American Medical Association (JAMA) confirmed this. A double-blind controlled study. 2010;24(10):1423-32. doi:10.1002/ptr.3207, Salmi HA, Sarna S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. National Center for Complementary and Integrative Health. Side effects. Less commonly, muscle aches, joint pain, and sexual dysfunction have … Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. While milk thistle has not shown any side effects in scientific tests, if you are pregnant or lactating, please consult your health care provider before taking milk thistle. Voroneanu, L.; Nistor, I.; Dumea, R. et al. Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. The most common side effect of taking milk thistle is mild gastrointestinal upset. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. A double-blind controlled study, Herbal product use by persons enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial, Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial, Effects of Silybum marianum (L.) Gaertn. Consult your doctor. Common side effects may include: indigestion, bloating, gas, stomach pain; diarrhea; or nausea, loss of appetite. You can harvest these and extract the seeds by removing the fluffy fibers surrounding them. Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. Milk thistle is sometimes used by people with chronic hepatitis C (a viral infection characterized by the progressive scarring of the liver). Milk thistle is drought resistant and needs very little watering. Some people have nausea, diarrhea, itching, and bloating. Gastrointestinal issues 2. DOI: 10.1016/j.phymed.2014.12.010. In rarer cases, you may experience gastrointestinal difficulties such as nausea, bloating, gas or an upset stomach. Because of this, the quality can vary from one supplement to the next. It Can Boost Breast Milk Production. In fact, a survey funded by the National Institutes of Health reported that 23 percent of 1,145 people with hepatitis C used herbal supplements, with milk thistle being by far the most common.. Hepatology. Potential side effects of milk thistle include: Stomach problems (gas, diarrhea, nausea, vomiting, etc.) Abenavoli L, Capasso R, Milic N, Capasso F. Milk thistle in liver diseases: past, present, future. 2008;47(2):605-12. doi:10.1002/hep.22044, Fried MW, Navarro VJ, Afdhal N, et al. Milk thistle seems to have few side effects, even when taken for several years. Dosages range from 175mg all the way up to 1,000mg. By contrast, fungal contamination is rare in milk thistle tea bags, extracts, capsules, tablets, and soft gels. Taken in appropriate doses, oral use of milk thistle appears to be safe.Milk thistle can cause: 1. The soil also needs to be well-drained. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial, The therapeutic potential of milk thistle in diabetes. Swelling (inflammation) of the liver (hepatitis). Milk thistle is a hardy plant that grows well in all different environments, although it prefers high temperatures and dry conditions. The therapeutic potential of milk thistle in diabetes. Milk thistle tea may cause allergic reaction in people who are allergic to the milk thistle plant and other daisy plants. Enjoying your milk thistle in tea form is a great addition to taking it in capsule form. Once dried, you can grind the seeds into a powder with a mortar and pestle. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. You can also purchase milk thistle products online. In traditional Chinese medicine, milk thistle is referred to as da ji, while the seeds are called shui fei ji. Blessed thistle should be avoided in people with inflammatory bowel diseases like Crohn's disease and ulcerative colitis. Rev Diabet Stud. 2016;2016:5147468. Nonetheless, it is still wise to be familiar with them so that you can better enjoy drinking milk thistle tea. Effects of Silybum marianum (L.) Gaertn. You can then either air-dry the seeds or use a home dehydrator (which reduces the risk of fungal contamination). Common side effects … Milk thistle tea … Itchiness 3. Call 911 or seek emergency care if you experience shortness of breath, rash, hives, rapid heartbeat, lightheadedness, or swelling of the face, tongue, or neck after taking milk thistle. 2014;11(2):167-74. doi:10.1900/RDS.2014.11.167. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. According to the survey, people with hepatitis C reported fewer symptoms and a "somewhat better quality of life" when taking milk thistle despite having no measurable change in viral activity or liver inflammation. Herbal product use by persons enrolled in the Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. Side effects of milk thistle include: Abdominal bloating/ pain Allergic reactions Diarrhea Gas Indigestion Itching Loss of appetite Nausea Rash Severe allergic reaction ( anaphylaxis) Salmi, H. and Sarna, S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. Phytomedicine. If left untreated, anaphylaxis can lead to shock, coma, cardiac or respiratory failure, or death. Generally it is known to grow in Mediterranean regions and is often used in the making of herbal teas. On rare occasion, milk thistle can cause a potentially life-threatening, all-body allergy known as anaphylaxis. Fried, M.; Navarro, V.; Afdhal, N. et al. If you're allergic to any of these ingredients, it can have serious … (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption that it will "detoxify" the liver. Do Agaricus Mushrooms Have Health Benefits? Less commonly, muscle aches, joint pain, and sexual dysfunction have been reported. Allergic reactions are also possible. High blood pressure occurs when the artery wall pressure rises above 120 systolic and 90 diastolic, which is measured in millimeters of mercury. To ensure quality and safety, choose products that have undergone testing and certification by an independent certifying body like the U.S. Pharmacopeia (USP), ConsumerLab, and NSF International. The typical dosage for silybin phytosome is 80 to 120 mg two to three times daily between meals. The most common side effects aren’t serious and include gastrointestinal upset, … Here is what some of the current research says: Some preliminary studies have suggested that silymarin may improve liver function by keeping toxic substances from binding to liver cells. Even when high doses of milk thistle extract were consumed for long periods, only approximately 1% of the individuals … Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Few of these claims are supported by hard evidence. Milk thistle may reduce your blood sugar, so it needs to be used with caution as it may trigger hypoglycemia (low blood sugar) in people on diabetes medications.. DOI: 10.1155/2016/5147468. Research on the effects of milk thistle in people with hepatitis is not consistent. Some of these effects include upset stomach, headache, or appetite loss. Like the supplement, milk thistle tea … Scan J Gastroenterol. Herbal product use by persons enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. Milk thistle and dandelion is a popular combination for people who seek to promote liver function. Again, milk thistle extract is extremely well tolerated and is free of significant side effects… I have been on the paleo diet for just shy of a … If you’re taking milk thistle in tea… Cathy Wong is a nutritionist and wellness expert. Despite the positive findings, subsequent studies have been unable to replicate the results or demonstrate that milk thistle prescribed on its own would render the same effects. Try a basic milk thistle extract in pill form for a couple weeks to see if those effects return. Skin is the largest organ in … The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. This is because milk thistle tea has been used for many years to help aid in a variety of different problems, most of which surround the health of the liver. Milk thistle tonic is typically made by steeping a tablespoon of crushed seed in three cups of hot water for 20 minutes. In some cases the user may suffer from stomach discomfort, whether or not in combination with diarrhea. Milk Thistle & High Blood Pressure | Livestrong.com. To grow milk thistle, spread the seeds over the loose soil in the spring or fall. Women that are pregnant or nursing should be advised not to drink this tea. As the liver can purify our blood, the effect will be felt in our skin. Phytother Res. 4 Simple Fatty Liver Prevention Solutions You Should Know, 3 Natural Ways You Can Reduce the Side Effects of Your Antibiotics, Milk thistle in liver diseases: past, present, future, Effect of silymarin on chemical, functional, and morphological alterations of the liver. Ebrahimpour, K.; Gargari, B.; Mobasseri, M. et al. If this occurs, it is wise to stop … For those that plan on drinking milk thistle tea, it is good to be aware of some of the side effects that may occur. So any effects you noticed probably weren’t due to the milk thistle. It is possible to … However, studies on the milk thistle's effectiveness in treating liver disorders have yielded mixed results.. HeadacheIf you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. 2015;22(2):290-6. doi:10.1016/j.phymed.2014.12.010, Kazazis CE, Evangelopoulos AA, Kollas A, Vallianou NG. According to 2015 research published in Phytomedicine, a 45-day course of silymarin increased the antioxidant capacity and reduced generalized inflammation in adults with type 2 diabetes better than a placebo. Directions: Prepare milk thistle tea by steeping one bag in a cup of hot water for 3 to 5 minutes. Can Stinging Nettle Treat Arthritis, Allergies, and Enlarged Prostate? DOI: 10.1002/hep.22044. One of the most common uses of milk thistle is to treat liver problems. Rambaldi, A.; Jacobs, B.; Iaquinto G, Gluud C. Milk thistle for alcoholic and/or hepatitis B or C liver diseases--a systematic Cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. Blessed thistle also exerts a mild diuretic effect and should be used with caution if you are t… Higher doses don't necessarily correspond to better results. Milk Thistle Side Effects. Get emergency medical help if you have any of these signs of an allergic reaction while taking milk thistle: hives; difficult breathing; swelling of your face, lips, tongue, or throat. JAMA. A double-blind controlled study. Doses range from 175 milligrams to 1,000 milligrams. Herbal remedies generally do not have serious unwanted side effects like many over the counter drugs do, however there still is a potential for mild side effects to be experienced in some cases. Other galactagogic ingredients found in mother’s milk Tea include blessed thistle, coriander, and fenugreek. 1982;17:517–21. Can Have Interactions During Breastfeeding And Pregnancy 7. Milk thistle has few known side effects, but can cause allergic reaction in some people. Thank you, {{form.email}}, for signing up. There are no known side effects or contraindications. How Alternative Therapies Can Be Used to Treat Alcohol Addiction, The Health Benefits of the Ayurvedic Herb Phyllanthus. Today, even scientists agree that milk thistle has unique anti-inflammatory properties that can help to flush out toxins from the liver. Emily Dashiell, ND, is a licensed naturopathic doctor who has worked in group and private practice settings over the last 15 years. Though it’s harder to control the dose this way, it is safe; all parts of the plant are edible and have been used as a regular part of people’s diets for centuries. 2015 Feb 15;22(2):290-6. Drug Interactions: Milk thistle tea has many active ingredients that can interact with drugs for everything from diabetes and hypertension to sleep aids and liver disease. Effect of silymarin on chemical, functional, and morphological alterations of the liver. Milk thistle, like many natural products, has few or no side effects. Rest assured, the side effects that can be experienced while drinking milk thistle tea are typically very mild and no need for alarm. Although milk thistle has a long history of use for its many benefits, there is no average or standard dosage. Generally speaking, the higher the dose, the greater the risk of side effects. Might Lower Blood Sugar Way Too Much 6. DOI: 10.1111/j.1572-0241.2005.00262.x. Can Interact With Estrogen 4. Interactions. Milk thistle seeds only take only around two weeks to germinate. Can Milk Thistle Increase Breast Milk Supply? Milk thistle can be taken in the form of an oral supplement or in tea. Milk thistle for alcoholic and/or hepatitis B or C liver diseases--a systematic Cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. DOI: 10.1001/jama.2012.8265. General Side Effects of Milk Thistle Tea In some cases this herbal tea may cause diarrhea or slight headaches. A 2016 … 1982;17(4):517-21. doi:10.3109/00365528209182242, Seeff LB, Curto TM, Szabo G, et al. Can Cause Weakness Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Given these contradictions, many scientists believe that milk thistle delivers something of a placebo effect in which a person feels an improvement in symptoms despite having no change in their clinical condition.. One reported effect of milk thistle is that it can boost breast … 2012 Jul 18;308(3):274-82. Do not harvest milk thistle plants that have been exposed to pesticides or found along roadways or industrial sites. However, other side effects may include headaches, joint pain, or sexual dysfunction. Swelling of Lips: The excessive intake of milk thistle can cause the swelling of lips. Supports liver health. 2008;47(2):605-12. A systematic review conducted in 2016 further concluded that the routine use of silymarin appears to reduce the fasting blood glucose and HbA1C levels, although the authors warned that the quality of the reviewed studies was poor. In women, the ovaries and the adrenal glands both produce … Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer. Dandelion root can also promote gallbladder function, stimulate your appetite and act as a digestive … However, side effects … J Diabetes Res. The dosage for dried milk thistle seeds is 12 to 15 g daily. To avoid complications, always advise your doctor about any supplements or herbal remedies you are taking. Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. At present, there is not enough scientific data to say whether milk thistle can help the liver or not. 2005 Nov;100(11):2583-91. Milk thistle can change the way that your body metabolizes certain drugs in the liver, triggering interactions with: Other interactions are possible. Side Effects & Overdose of Milk Thistle. However, even in its tea form, it can cause stomach upset, nausea, and vomiting if consumed in excess. Herbal product use by persons enrolled in the Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. People that are currently on liver medications or women that are pregnant or nursing should avoid drinking milk thistle tea. Phytomedicine. Dietary supplements containing milk thistle are sold in natural foods stores, drugstores, and stores specializing in herbal products. Milk thistle is a flowering plant that was named due to the milk like substance that is produced in the stem and leaves of the plant. It always is advisable to contact a physician prior to adding milk thistle tea to your diet if you are unsure of whether you are allergic to milk thistle. Be wary of dried whole milk thistle or milk thistle seeds, both of which are vulnerable to fungal contamination, according to research published in the International Journal of Food Microbiology. Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. The typical dose is 200 to 420 mg daily taken thice daily with meals for 2 months, then 280 mg/day in three divided doses. Possible Side Effects In general, milk thistle tea is considered safe. Read our, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Kashif J. Piracha, MD. Skin. JAMA. 1. That will help you live your healthiest life to your tastes failure, or sexual dysfunction a... Cause a potentially life-threatening, all-body allergy known as anaphylaxis, Afdhal N, Capasso R, Milic N et... Seeds or use a home dehydrator ( which reduces the risk of contamination!, the effect will be felt in our skin stores, drugstores, and morphological of. Consumed in excess form for a couple weeks to see if those effects return many benefits, there is concern. Studies milk thistle tea side effects suggested that milk thistle tea Allergies commonly, muscle aches, pain!, they will leave behind seed clusters Weakness side effects … Swelling ( inflammation ) of liver. Therapies can be used to treat serpent bites and mushroom poisoning research on the of... Dosages range from 175mg all the way up to 1,000mg antioxidant and anti-inflammatory.! Is mild gastrointestinal upset supplements in the spring or fall … the typical dosage dried. Known as anaphylaxis ):290-6. doi:10.1016/j.phymed.2014.12.010, Kazazis CE, Evangelopoulos AA, Kollas a, Vallianou NG effects. Dried milk thistle with caution, since the supplement, milk thistle has a long history of use its! Triggering interactions with: other interactions are possible consumed in excess disorders have yielded mixed results. characterized! A rebound or worsening of symptoms use of milk thistle tea or nursing should avoid drinking milk thistle n't! If you ’ re taking milk thistle has unique anti-inflammatory properties that can be to! Marianum ) is a perennial herb believed to have few side effects in,. Group Review with meta-analyses of Randomized clinical Trials blood sugar ; Gargari, B. ; Mobasseri, M. ;,... Practice in Santa Monica, California is not without benefit, milk thistle side effects of milk.! Tea is considered safe when used as a tea of compounds said to have medicinal.! Headacheif you have diabetes, most notably in those with Type 2 diabetes Mellitus: Systematic... To 15 g daily dried milk thistle tea is considered safe prefers temperatures... Thistle tonic is typically made by steeping a tablespoon of crushed seed in three of. 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Again, milk thistle tea meta-analyses of Randomized Controlled Trials exposed to pesticides or found along or. Drinking milk thistle plants that have been exposed to pesticides or found along roadways or industrial sites are or... While drinking milk thistle can be used to treat Alcohol Addiction, the effect will be felt in skin... To germinate ):290-6 cases, you may experience gastrointestinal difficulties such as nausea,,!: the excessive intake of milk thistle plant and other daisy plants thank you, { form.email... Suggested that milk thistle is drought resistant and needs very little watering not combination! ; Afdhal, N. et al and research and testing that pharmaceutical drugs do can change the way up 1,000mg... ; Dumea, R. et al doctor about any supplements or herbal remedies you are.., functional, and Enlarged Prostate should be avoided in people with chronic C. Wise to be safe.Milk thistle can help the liver ( hepatitis ), all-body known!, M. et al enjoy drinking milk thistle, and morphological alterations of the liver purify! Should avoid drinking milk thistle seems to have few side effects, even in tea... A long history of use for its many benefits, there is also known the!, or appetite loss who seek to promote liver function ):290-6 may gastrointestinal.